About me

Physical activity and health is a lifestyle that has always accompanied me, and professionally since 2005, working with more than 4,000 clients in Brazil, Mexico and the United States. My approach to training has guided me to better understand my clients' well-being and needs and to provide them with personalized training programs, physiological assessments and physical therapy support.

Throughout my career, I have invested in developing a holistic approach to personal training, allowing me to offer my clients opportunities for self-development, which will align fitness with awareness and life goals, and spread the importance of physical activity, which goes beyond weight loss, being related to disease prevention and several other benefits, including increased self-esteem, benefits for our body and for our mind.

  The experience I gained as a personal trainer also increased my awareness that practicing physical activity is, without a doubt, essential to increase aspects that benefit quality of life.

Countless studies demonstrate how the frequent practice of physical activity prevents diseases and even improves our willingness to carry out our daily activities.

I will inspire you to transform your body and mind. I can help you connect better with others and yourself.

That's why I always emphasize the main benefits of practicing physical activities and the risks of having a sedentary life.

Hakme360- Health by Design is a compilation of my favorite tools and experience in the field of physical activity. Based on a simple yet powerful philosophy that unites your Pilates practice, circuit training, meditation, functional training and your everyday life, nourishing you from the inside out. 

“Patience and persistence are vital qualities in the end result to accomplish any worthwhile effort.” —Joseph Pilates.